Step-by-Step Guide to Prepare Speedy Sweet Potato & Tofu Stew

Hey everyone, I hope you’re having an incredible day today. Today, we’re going to make a special dish, sweet potato & tofu stew. It is one of my favorites. For mine, I am going to make it a bit tasty. This is gonna smell and look delicious.

Sweet Potato & Tofu Stew is one of the most favored of recent trending foods in the world. It is simple, it’s fast, it tastes delicious. It’s appreciated by millions every day. Sweet Potato & Tofu Stew is something which I have loved my entire life. They are nice and they look fantastic.

To begin with this particular recipe, we must prepare a few components. You can cook sweet potato & tofu stew using 21 ingredients and 6 steps. Here is how you can achieve it.

The ingredients needed to make Sweet Potato & Tofu Stew:

1. Prepare 180 g Onion (Sweet)
2. Take 300 g Carrots
3. Prepare 150 g Celery
4. Take 150 g Asparagus
5. Get 1 Clove Garlic
6. Prepare 563 g Sweet Potatoes (2 Wh)
7. Prepare 121 g Tomatos
8. Get 215 g Corn
9. Prepare 267 g Small White Beans
10. Get 283 g Tofu
11. Take 298 g Butternut Squash Soup
12. Make ready 2 tbsp Canola Oil
13. Prepare 8 oz Chicken Stock
14. Prepare Spices
15. Make ready Clove
16. Prepare Smoked Paprika
17. Make ready All spice
18. Take Salt
19. Take Pepper
20. Make ready Tarragon
21. Take Cayenne Pepper

Steps to make Sweet Potato & Tofu Stew:

1. Chop All Veggies, around 1 - 2 inch
2. Saute Onions, Carrots, and Celery, once mixed broken down add Garlic.
3. Remove from Pot/Pan, Put in Tofu and brown all 4 sides of each piece
4. Once Tofu is Browned, add in chicken stock, soup, and the rest of the ingredients and mix well.
5. Add desired spices, I prefer Clove, Paprika (Smoked), Pepper, Salt, Tarragon, and Cayenne Pepper, Mix well.
6. Bring the burner to as low as possible and cook for 40 min - 2 hours depending on the sweet potatoes being soft.

So that is going to wrap this up for this special food sweet potato & tofu stew recipe. Thank you very much for reading. I am sure you will make this at home. There’s gonna be more interesting food in home recipes coming up. Remember to save this page on your browser, and share it to your family, colleague and friends. Thanks again for reading. Go on get cooking!