How to Make Perfect Hearty beef and butternut squash stew

Hey everyone, hope you are having an amazing day today. Today, we’re going to prepare a special dish, hearty beef and butternut squash stew. One of my favorites food recipes. This time, I am going to make it a bit tasty. This will be really delicious.

Hearty beef and butternut squash stew is one of the most popular of recent trending meals in the world. It’s simple, it is quick, it tastes yummy. It is appreciated by millions every day. Hearty beef and butternut squash stew is something that I’ve loved my whole life. They are nice and they look fantastic.

To get started with this particular recipe, we have to first prepare a few components. You can cook hearty beef and butternut squash stew using 13 ingredients and 7 steps. Here is how you cook that.

The ingredients needed to make Hearty beef and butternut squash stew:

1. Take 1 tsp olive oil
2. Make ready 1 1/2 lb raw lean beef stew meat, boneless, cut into 2 inch cubes
3. Get 1 medium onion, chopped
4. Prepare 1/2 green bell pepper, chopped
5. Prepare 1/2 red bell pepper, chopped
6. Make ready 4 clove garlic, crushed
7. Prepare 2 medium tomatoes, chopped
8. Make ready 1 cup low-sodium organic beef broth
9. Get 1 Bay leaf
10. Prepare 1 tsp sea salt or Himalayan salt
11. Make ready 1 tsp ground black pepper
12. Make ready 2 cup cubed butternut squash
13. Take 1/4 cup chopped fresh flat leaf parsley

Steps to make Hearty beef and butternut squash stew:

1. Heat oil in a large sauce pan over medium-high heat.
2. Add beef; cook, stirring frequently, for 4 to 5 minutes, or until beef is brown.
3. Add onion and bell peppers; cook, stirring frequently, for 4 to 5 minutes, or until onion is translucent.
4. Add garlic; cook, stirring frequently for 1 minute.
5. Add tomatoes, broth, bay leaf, salt, and pepper. Bring to a boil. Reduce heat to medium-low; covered for 40 minutes.
6. Add squash; cook, stirring occasionally, for 8 to 12 minutes, or until sauce has thickened and beef is fork- tender.
7. Remove bay leaf; serve topped with parsley.

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