Recipe of Perfect Sweet Potato & Tofu Stew

Hello everybody, it’s John, welcome to our recipe site. Today, I’m gonna show you how to make a special dish, sweet potato & tofu stew. One of my favorites food recipes. This time, I am going to make it a bit tasty. This is gonna smell and look delicious.

Sweet Potato & Tofu Stew is one of the most favored of current trending foods on earth. It is easy, it is fast, it tastes yummy. It’s appreciated by millions every day. Sweet Potato & Tofu Stew is something which I have loved my entire life. They are fine and they look fantastic.

To begin with this particular recipe, we have to first prepare a few ingredients. You can have sweet potato & tofu stew using 21 ingredients and 6 steps. Here is how you can achieve it.

The ingredients needed to make Sweet Potato & Tofu Stew:

1. Prepare 180 g Onion (Sweet)
2. Get 300 g Carrots
3. Prepare 150 g Celery
4. Prepare 150 g Asparagus
5. Prepare 1 Clove Garlic
6. Prepare 563 g Sweet Potatoes (2 Wh)
7. Take 121 g Tomatos
8. Make ready 215 g Corn
9. Take 267 g Small White Beans
10. Prepare 283 g Tofu
11. Get 298 g Butternut Squash Soup
12. Prepare 2 tbsp Canola Oil
13. Get 8 oz Chicken Stock
14. Make ready Spices
15. Prepare Clove
16. Get Smoked Paprika
17. Prepare All spice
18. Prepare Salt
19. Get Pepper
20. Get Tarragon
21. Prepare Cayenne Pepper

Steps to make Sweet Potato & Tofu Stew:

1. Chop All Veggies, around 1 - 2 inch
2. Saute Onions, Carrots, and Celery, once mixed broken down add Garlic.
3. Remove from Pot/Pan, Put in Tofu and brown all 4 sides of each piece
4. Once Tofu is Browned, add in chicken stock, soup, and the rest of the ingredients and mix well.
5. Add desired spices, I prefer Clove, Paprika (Smoked), Pepper, Salt, Tarragon, and Cayenne Pepper, Mix well.
6. Bring the burner to as low as possible and cook for 40 min - 2 hours depending on the sweet potatoes being soft.

So that’s going to wrap this up with this exceptional food sweet potato & tofu stew recipe. Thanks so much for reading. I am sure that you will make this at home. There is gonna be interesting food in home recipes coming up. Don’t forget to bookmark this page on your browser, and share it to your loved ones, colleague and friends. Thanks again for reading. Go on get cooking!