02/12/2020 09:49

Steps to Prepare Award-winning Pan Seared Minty Garlic Chicken Breast

by Billy Conner

Pan Seared Minty Garlic Chicken Breast
Pan Seared Minty Garlic Chicken Breast

Hello everybody, hope you’re having an amazing day today. Today, I will show you a way to prepare a distinctive dish, pan seared minty garlic chicken breast. One of my favorites food recipes. For mine, I am going to make it a bit tasty. This is gonna smell and look delicious.

Pan Seared Minty Garlic Chicken Breast is one of the most well liked of recent trending foods on earth. It is enjoyed by millions daily. It’s easy, it is quick, it tastes delicious. Pan Seared Minty Garlic Chicken Breast is something that I have loved my whole life. They are fine and they look wonderful.

To get started with this recipe, we have to first prepare a few ingredients. You can have pan seared minty garlic chicken breast using 19 ingredients and 7 steps. Here is how you cook that.

The ingredients needed to make Pan Seared Minty Garlic Chicken Breast:
  1. Take Chicken
  2. Take Boneless Skinless Chicken Breasts (thin Sliced)
  3. Get Diced Tomatoes and Serranos Peppers (canned)
  4. Make ready Garlic, chopped
  5. Take chopped Mint
  6. Prepare butter, unsalted
  7. Make ready Salt and Pepper, to season
  8. Prepare Field Peas/Corn
  9. Prepare Seasoned Field Peas and Snaps (canned)
  10. Make ready Corn (canned)
  11. Get seasoning salt
  12. Take Pepper, to season
  13. Take Rice
  14. Take Jasmine Rice
  15. Get Water
  16. Take Salt, to season
  17. Take Cilantro Lime Seasoning
  18. Make ready butter, unsalted
  19. Take olive oil
Instructions to make Pan Seared Minty Garlic Chicken Breast:
  1. For the rice, add water into sauce pan and bring to a boil. Stir in rice, salt and olive oil and cover. Bring to a simmer for 15min. Add cilantro lime seasoning and butter and fluff with a fork.
  2. In a small fry pan bring field peas, corn and seasoning to a medium heat and let is soak in the sauce from the cans, stirring occasionally.
  3. For the chicken, pat not sides dry with a paper towel and season with salt, pepper, and mint (don’t spread heavily).
  4. In a skillet under medium-high heat, add oil and place chicken in pan. Top with the chopped garlic on the chicken rather then just in the skillet. Let sear roughly 90sec. Flip over with garlic under the chicken now and continue to sear for another 90sec. Add in butter and place over the chicken.
  5. Bring heat down to low and toss in the diced tomatoes and serrano peppers.once the internal temp of the chicken is 165° remove skillet from heat.
  6. Plating: Add the rice in a small mound and surround one side with the beans and rice (they mix beautifully). Place chicken against rice and top with the tomatoes and peppers. Drizzle sauce from the skillet over the chicken.
  7. Serve and enjoy!

So that is going to wrap this up with this exceptional food pan seared minty garlic chicken breast recipe. Thanks so much for reading. I’m confident that you will make this at home. There’s gonna be interesting food at home recipes coming up. Don’t forget to save this page in your browser, and share it to your family, friends and colleague. Thanks again for reading. Go on get cooking!


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