26/10/2020 02:24

Simple Way to Make Ultimate Crispy Pepper Seafood Scampi over Red & Green Lentil Penne

by Celia Martin

Crispy Pepper Seafood Scampi over Red & Green Lentil Penne
Crispy Pepper Seafood Scampi over Red & Green Lentil Penne

Hello everybody, hope you are having an amazing day today. Today, we’re going to make a distinctive dish, crispy pepper seafood scampi over red & green lentil penne. It is one of my favorites. This time, I’m gonna make it a bit tasty. This is gonna smell and look delicious.

Crispy Pepper Seafood Scampi over Red & Green Lentil Penne is one of the most favored of current trending meals on earth. It is appreciated by millions daily. It’s simple, it’s quick, it tastes yummy. They’re fine and they look fantastic. Crispy Pepper Seafood Scampi over Red & Green Lentil Penne is something that I’ve loved my entire life.

To begin with this recipe, we must first prepare a few ingredients. You can have crispy pepper seafood scampi over red & green lentil penne using 11 ingredients and 10 steps. Here is how you cook it.

The ingredients needed to make Crispy Pepper Seafood Scampi over Red & Green Lentil Penne:
  1. Prepare 1 oz green Lentil Penne (cooked)
  2. Prepare 1 oz red lentil penne (cooked)
  3. Make ready 4 oz raw shrimp chopped
  4. Get 2 oz jumbo lump crab meat
  5. Take 2 pieces center cut bacon chopped
  6. Take 2 tbsp garlic & herb pub cheese
  7. Get 1/4 cup white wine
  8. Get 1/4 cup chicken stock
  9. Make ready 1/2-1 tsp garlic paste
  10. Make ready Small handful of chopped fresh spinach
  11. Make ready 1 tbsp crispy red peppers (salad topping)
Instructions to make Crispy Pepper Seafood Scampi over Red & Green Lentil Penne:
  1. Crisp chopped center cut bacon in a stainless steel pan on med/high
  2. When bacon is crispy and sticky add in chopped shrimp. Kept agitating because things will stick you will reduce with wine and get your flavors back
  3. Reduce with 1/4 cup of white wine this will also help finish cooking the shrimp
  4. Add in chicken stock and garlic paste
  5. 2 tbsp of garlic herb pub cheese stir well
  6. Chopped spinach
  7. Crumbled up crispy red pepper this will help thicken and flavor the sauce
  8. Cooked Penne and crab meat combine together try not to break up your lump crab too much
  9. Serve garnish with some parsley. I use a container of partially dried parsley it keeps well in the refrigerator
  10. MFP information notice the calorie to protein ration 10 cals to 1g that is a sign of a good 💪🏻 meal

So that is going to wrap this up with this exceptional food crispy pepper seafood scampi over red & green lentil penne recipe. Thanks so much for your time. I am confident you will make this at home. There is gonna be interesting food at home recipes coming up. Remember to save this page in your browser, and share it to your family, friends and colleague. Thank you for reading. Go on get cooking!


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