Steps to Prepare Award-winning Baked fish whole / Tilapia

Hey everyone, hope you are having an amazing day today. Today, we’re going to make a distinctive dish, baked fish whole / tilapia. One of my favorites food recipes. This time, I will make it a bit tasty. This will be really delicious.

Whole fish have all of their fat, with skin on to hold the fat in. Fish fat is lean, heart healthy, and has a lot of flavor. By keeping the fat in the fish while cooking you get juicy, flavorful, mouthwatering fish. Here's a similar technique to cook whole salmon.

Baked fish whole / Tilapia is one of the most favored of current trending foods on earth. It’s easy, it is fast, it tastes delicious. It is enjoyed by millions daily. They are nice and they look wonderful. Baked fish whole / Tilapia is something that I’ve loved my whole life.

To get started with this recipe, we have to first prepare a few components. You can cook baked fish whole / tilapia using 9 ingredients and 6 steps. Here is how you cook it.

The ingredients needed to make Baked fish whole / Tilapia:

1. Make ready whole Tilapia (cleaned)
2. Take salt / garlic salt
3. Take pepper
4. Take oregano
5. Make ready chilli flakes
6. Take lime/lemon and juice of one lime
7. Make ready tomato sauce
8. Get ginger
9. Make ready turmeric powder

The fish, which has a very mild fish taste, is a great way to get those non-fish eaters to love it. It cooks quickly and takes on flavors well. We cooked ours in plenty of butter, lemon, and garlic to make it bright and fresh and easy to love. Tilapia is an inexpensive and versatile firm white fish that's a healthy choice for family dinners.

Steps to make Baked fish whole / Tilapia:

1. Remove ice and keep the fish in turmeric and lime juice mixed lukewarm water for couple of hours.
2. Take out the fish from water and use a paper towel to get rid of excess water.
3. Put few cuts on fish on each side
4. Mix pepper,salt, chilli flakes, oregano, ginger paste and evenly apply the mix on the fish.Make sure that the mix applied in to the cuts and the abdomen well.Keep the fish to be well seasoned for couple of hours.
5. Preheat the oven to 350F -400F gor 2 min.Keep a piece of lime inside the fish.Apply tomato sauce on one side of the fish and bake for about 20 minutes.Take out the fish and turn the sides and again bake for another 15-20 minutes after applying tomato sauce.Keep few lime/lemon slices on the fish(optional)
6. Serve the fish with steamed vegetables and with any dip you like.Enjoy!

We cooked ours in plenty of butter, lemon, and garlic to make it bright and fresh and easy to love. Tilapia is an inexpensive and versatile firm white fish that's a healthy choice for family dinners. Its mild, slightly sweet flavor is easily enhanced with simple seasonings, plus it cooks Here's a collection of our favorite tilapia recipes to inspire you to get baking, sautéing, and grilling this delicious fish. I usually add the shrimp to the fish but the shrimp cook too fast so I decide to separate them this time. I added cilantro and also stuffed the tilapias with some shrimp and veggie mix.

So that is going to wrap this up for this exceptional food baked fish whole / tilapia recipe. Thank you very much for your time. I am confident that you will make this at home. There’s gonna be more interesting food at home recipes coming up. Don’t forget to save this page in your browser, and share it to your family, colleague and friends. Thank you for reading. Go on get cooking!