09/11/2020 13:35

Simple Way to Make Award-winning Sweet Potato & Tofu Stew

by Iva Daniels

Sweet Potato & Tofu Stew
Sweet Potato & Tofu Stew

Hey everyone, it is me again, Dan, welcome to our recipe site. Today, I will show you a way to make a special dish, sweet potato & tofu stew. One of my favorites. For mine, I will make it a bit tasty. This is gonna smell and look delicious.

Sweet Potato & Tofu Stew is one of the most favored of current trending meals on earth. It is appreciated by millions daily. It’s easy, it is quick, it tastes delicious. Sweet Potato & Tofu Stew is something that I’ve loved my whole life. They are fine and they look wonderful.

To get started with this particular recipe, we have to first prepare a few components. You can have sweet potato & tofu stew using 21 ingredients and 6 steps. Here is how you can achieve it.

The ingredients needed to make Sweet Potato & Tofu Stew:
  1. Make ready 180 g Onion (Sweet)
  2. Make ready 300 g Carrots
  3. Take 150 g Celery
  4. Prepare 150 g Asparagus
  5. Get 1 Clove Garlic
  6. Get 563 g Sweet Potatoes (2 Wh)
  7. Get 121 g Tomatos
  8. Prepare 215 g Corn
  9. Get 267 g Small White Beans
  10. Prepare 283 g Tofu
  11. Make ready 298 g Butternut Squash Soup
  12. Prepare 2 tbsp Canola Oil
  13. Take 8 oz Chicken Stock
  14. Make ready Spices
  15. Get Clove
  16. Prepare Smoked Paprika
  17. Prepare All spice
  18. Prepare Salt
  19. Prepare Pepper
  20. Prepare Tarragon
  21. Prepare Cayenne Pepper
Steps to make Sweet Potato & Tofu Stew:
  1. Chop All Veggies, around 1 - 2 inch
  2. Saute Onions, Carrots, and Celery, once mixed broken down add Garlic.
  3. Remove from Pot/Pan, Put in Tofu and brown all 4 sides of each piece
  4. Once Tofu is Browned, add in chicken stock, soup, and the rest of the ingredients and mix well.
  5. Add desired spices, I prefer Clove, Paprika (Smoked), Pepper, Salt, Tarragon, and Cayenne Pepper, Mix well.
  6. Bring the burner to as low as possible and cook for 40 min - 2 hours depending on the sweet potatoes being soft.

So that’s going to wrap it up with this exceptional food sweet potato & tofu stew recipe. Thanks so much for reading. I’m confident you will make this at home. There’s gonna be interesting food at home recipes coming up. Don’t forget to bookmark this page in your browser, and share it to your family, colleague and friends. Thanks again for reading. Go on get cooking!


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