09/12/2020 06:02

How to Make Homemade Keto Crockpot Eggplant Parmesan

by Hannah Barker

Keto Crockpot Eggplant Parmesan
Keto Crockpot Eggplant Parmesan

Hey everyone, it’s Drew, welcome to our recipe page. Today, I will show you a way to make a distinctive dish, keto crockpot eggplant parmesan. One of my favorites food recipes. This time, I will make it a bit unique. This is gonna smell and look delicious.

Keto Crockpot Eggplant Parmesan is one of the most well liked of current trending meals in the world. It is easy, it is quick, it tastes delicious. It’s appreciated by millions daily. They are nice and they look fantastic. Keto Crockpot Eggplant Parmesan is something which I’ve loved my whole life.

Healthy low-carb, keto and paleo recipes plus free guides and diet plans to help you achieve your goals on the ketogenic diet. This delicious Keto Eggplant Parmesan is made completely from scratch with a chunky fresh tomato sauce and loaded with melty cheese. Our Low Carb Eggplant Parmesan can be served up as a main or side dish - it goes perfectly with Keto Garlic Butter Chicken! Keto Eggplant Parmesan is made with a coating of almond flour.

To get started with this particular recipe, we must first prepare a few components. You can cook keto crockpot eggplant parmesan using 17 ingredients and 5 steps. Here is how you cook that.

The ingredients needed to make Keto Crockpot Eggplant Parmesan:
  1. Get 1 small onion
  2. Take 1 whole fresh, Baked Eggplant (1 Whole - Medium)
  3. Prepare 2 medium, Organic Zucchini, Fresh
  4. Get 2 tbsp, Tomato Paste - Canned
  5. Get 24 oz., Crushed organic tomatoes
  6. Get 1 tsp, Organic Vegetable Base
  7. Get 1 tbsp, Organic Olive Oil
  8. Prepare 1 tsp, Crushed Garlic
  9. Make ready 8 oz., Fresh Mozzarella
  10. Prepare 8 oz., Ricotta Cheese
  11. Prepare 8 oz, Pecorino Romano
  12. Prepare 8 oz, Parmesan Cheese
  13. Get 1 cup filtered water
  14. Make ready 1/2 tsp salt
  15. Take 1/4 tsp freshly ground pepper
  16. Get 1/4 tsp red pepper flakes (optional)
  17. Take 2 dashes ground nutmeg

Jess Shows you how to make this wonderful dish and trust us its GOOD! There are some fantastic options on the Keto diet including vegetarian ones like our Keto Eggplant Parmesan. On today's episode I'm going to show you how to make a keto version of Melanzane alla Parmigiana which is basically Eggplant Parmesan. This is the first year I have tried to grow eggplant.

Instructions to make Keto Crockpot Eggplant Parmesan:
  1. Add olive oil and onion to bottom of crock pot and simmer on low until onion is translucent approximately 10 minutes.
  2. Add crushed garlic and simmer for another minute
  3. Add sliced eggplant and zucchini, stir and simmer for an additional 10-15 minutes.
  4. Add the remaining ingredients and let simmer on medium for 6 hours
  5. Add a large serving spoon to a heat resistant bowl, sprinkle some parmesan and grated mozzarella cheese on top and broil for about 5 minutes.

On today's episode I'm going to show you how to make a keto version of Melanzane alla Parmigiana which is basically Eggplant Parmesan. This is the first year I have tried to grow eggplant. My daughter actually got one in an Easter "kit" that one alas, didn't make it, so I went to our handy dandy Walmart mart and purchased a couple new plants. Eggplant parmesan doesn't have to be breaded and fried! It is just as delicious and far more healthy prepared Keto style with no frying and no flour.

So that’s going to wrap this up with this exceptional food keto crockpot eggplant parmesan recipe. Thank you very much for reading. I am confident that you can make this at home. There’s gonna be more interesting food at home recipes coming up. Remember to save this page in your browser, and share it to your family, colleague and friends. Thank you for reading. Go on get cooking!


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