Simple Way to Prepare Jamie Oliver Rice stuffed peppers with mint yogurt sauce

Hey everyone, I hope you’re having an amazing day today. Today, I’m gonna show you how to prepare a special dish, rice stuffed peppers with mint yogurt sauce. It is one of my favorites. This time, I’m gonna make it a bit tasty. This will be really delicious.

Rice stuffed peppers with mint yogurt sauce is one of the most popular of recent trending meals in the world. It’s appreciated by millions daily. It is easy, it’s quick, it tastes yummy. They’re nice and they look wonderful. Rice stuffed peppers with mint yogurt sauce is something that I have loved my whole life.

To get started with this recipe, we must first prepare a few components. You can cook rice stuffed peppers with mint yogurt sauce using 22 ingredients and 8 steps. Here is how you can achieve that.

The ingredients needed to make Rice stuffed peppers with mint yogurt sauce:

1. Prepare stuffed peppers
2. Prepare 3 red bell peppers
3. Take 1/3 cup pine nuts
4. Get 1 tsp butter or oil
5. Prepare 1 onion, finely chopped
6. Make ready 2 clove garlic, finely chopped
7. Prepare 1 tbsp ground coriander
8. Get 2 tsp ground cumin
9. Make ready 2 tsp ground tumeric
10. Prepare 3 clove ground, or leave them whole if you don't mind spitting them out when you eat
11. Get 1 hot chilli, finely chopped (optional)
12. Prepare 3/4 cup rice (I use brown but basmati is good too)
13. Get 2 1/2 cup chicken stock
14. Get 2 bay leaves
15. Prepare 1/4 cup fresh parsley, or a couple of tbs of dried
16. Get 1 pinch pepper
17. Make ready 1 pinch salt (I omit this due to the chicken stock having salt)
18. Make ready 1 fresh mint leaves to garnish
19. Make ready mint yogurt sauce
20. Make ready 1 cup yogurt, preferably Greek
21. Make ready 1/3 cup mint leaves, chopped
22. Prepare 2 tbsp lemon juice

Steps to make Rice stuffed peppers with mint yogurt sauce:

1. Dry-fry pine nuts over a medium heat until lightly toasted, about two minutes. Keep separate until later.
2. Heat butter or oil and add onion and garlic, and the chilli if using. Cook for a few minutes until just soft, stirring often so as to not burn the garlic.
3. Add the coriander, cumin and tumeric. If using ground cloves, add now too. Cook for about 30 seconds or until the spices smell aromatic, stirring.
4. Add the uncooked rice and stir to coat with the spices, then pour in the stock. Add bay leaves and whole cloves, if you didn't already add ground cloves. Bring to the boil and reduce to a simmer, then cook covered for 30 minutes for brown rice or 15 minutes for white. Cook until the rice is cooked through and the stock is absorbed. Add more stock if the rice is getting too dry before it is cooked. (I sometimes use 1.5 cups of cooked leftover brown rice, so I halve the amount of stock and the time to cook.)
5. Let the rice cool for a few minutes, and if it has clumped, use a fork to separate the grains. Remove bay leaves, and if you used whole cloves, remove them too (if you can find them, lol). Stir in the parsley and pine nuts, and pepper and salt.
6. Halve the peppers and remove the stalks, seeds and membrane. Scoop the rice into the pepper halves, and if you have leftover mix, add extra to the peppers to make them heaped. Cook in a medium oven for 30 to 40 minutes, remove from oven when the peppers are tender and probably slightly charred.
7. While the peppers are cooking, mix the yogurt, mint and lemon. Serve peppers with a generous dollop of the yogurt mix, and a few mint leaves to garnish. Some people prefer it without the yogurt mix (not me), so you may like to taste it before adding the yogurt.
8. Eat with a knife and fork if you like the pepper skin. If you don't like the skin, use a spoon to scoop the rice and pepper flesh out, it should separate easily after having been in the oven.

So that is going to wrap this up with this exceptional food rice stuffed peppers with mint yogurt sauce recipe. Thanks so much for reading. I am confident that you will make this at home. There’s gonna be more interesting food at home recipes coming up. Don’t forget to bookmark this page in your browser, and share it to your loved ones, colleague and friends. Thank you for reading. Go on get cooking!