17/01/2021 20:54

Steps to Prepare Perfect Tuna Stir-fry

by Gordon Alexander

Tuna Stir-fry
Tuna Stir-fry

Hey everyone, it is me, Dave, welcome to our recipe page. Today, I will show you a way to make a distinctive dish, tuna stir-fry. It is one of my favorites food recipes. This time, I’m gonna make it a little bit unique. This will be really delicious.

Tuna Stir-fry is one of the most favored of current trending foods on earth. It is enjoyed by millions daily. It’s easy, it is fast, it tastes yummy. They are nice and they look wonderful. Tuna Stir-fry is something which I have loved my entire life.

To begin with this recipe, we have to prepare a few ingredients. You can cook tuna stir-fry using 14 ingredients and 5 steps. Here is how you cook that.

The ingredients needed to make Tuna Stir-fry:
  1. Prepare 4 oz tuna
  2. Prepare 1/3 cup rice
  3. Get 1/4 cup shredded pepperjack cheese
  4. Prepare 1/4 cup broccoli
  5. Prepare 2 tbsp green onion
  6. Make ready 2 tbsp tomato
  7. Take 1 tbsp peanut oil
  8. Take 1/2 tbsp low sodium soy sauce
  9. Take 1/2 tbsp honey
  10. Make ready 1 tsp sesame oil
  11. Make ready 1/2 tsp garlic powder
  12. Get 1/4 tsp cayenne pepper
  13. Get 1/4 tsp ground black pepper
  14. Take 1/8 tsp salt
Steps to make Tuna Stir-fry:
  1. Bring pot of water to a rolling boil. Add rice, and let boil for 15-20 minutes.
  2. Wash all veggies and chop. Combine with tuna in frying pan. Add oil, and bring to medium heat. Cook for 8-10 minutes.
  3. When veggies are soft and tuna is at 150°F, season with black pepper, cayenne pepper, salt, and garlic. Reduce heat and cover.
  4. When rice has reached desired texture, drain water. Stir in honey, soy sauce, and sesame oil. Add cheese and stir til melted.
  5. Plate veggies and tuna on top of rice.

So that is going to wrap this up with this exceptional food tuna stir-fry recipe. Thanks so much for reading. I am sure you can make this at home. There’s gonna be more interesting food in home recipes coming up. Remember to bookmark this page on your browser, and share it to your family, friends and colleague. Thank you for reading. Go on get cooking!


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