Recipe of Super Quick Homemade Low-carb Fried Riced Tofu (Japanese Iri-Tofu)

Hello everybody, it is John, welcome to our recipe site. Today, I will show you a way to prepare a special dish, low-carb fried riced tofu (japanese iri-tofu). It is one of my favorites. This time, I will make it a little bit tasty. This will be really delicious.

Low-carb Fried Riced Tofu (Japanese Iri-Tofu) is one of the most favored of recent trending meals on earth. It is enjoyed by millions every day. It is simple, it’s quick, it tastes yummy. They are fine and they look fantastic. Low-carb Fried Riced Tofu (Japanese Iri-Tofu) is something that I’ve loved my entire life.

To get started with this recipe, we have to prepare a few ingredients. You can cook low-carb fried riced tofu (japanese iri-tofu) using 14 ingredients and 7 steps. Here is how you cook it.

The ingredients needed to make Low-carb Fried Riced Tofu (Japanese Iri-Tofu):

1. Take Sauce
2. Make ready 2 tablespoon coconut amino or soy sauce
3. Make ready 1 tablespoon rice wine
4. Make ready 1/2 cup chicken stock
5. Make ready 1 teaspoon sugar or monk fruit sweetener
6. Make ready Stir fry
7. Make ready 1 pack firm tofu
8. Make ready 1 egg
9. Prepare 1/4 cup mushrooms
10. Take Any crunchy vegetables (I used carrot, young corn)
11. Get ground chicken or any leftover meat
12. Get 1 tablespoon sesame oil
13. Get Garnish
14. Make ready Green onions

Steps to make Low-carb Fried Riced Tofu (Japanese Iri-Tofu):

1. Wrap the firm tofu with paper towel and microwave for 1 min. Drain the water, put a plate or a pan on top of it and rest it for a while to drain water more.
2. Mix the ingredients for the sauce in a small bowl and set aside
3. Brown your meat in an oiled pan (I like to use sesame oil but avocado oil would be better for keto diet)
4. When your meat is cooked, break the tofu in, you can just tear it up by your hand or smash to make it crumble as you cook
5. Stir in your veggies, mushrooms and cook for 1 minute then pour the sauce in; stir fry everything together until the sauce is cooked down and tofu absorb it well
6. Lastly, move everything to one side of the pan and crack the egg in, mix everything well like you scoop from the bottom and flip over to the top
7. Garnish with some green onions and done!

So that is going to wrap it up with this exceptional food low-carb fried riced tofu (japanese iri-tofu) recipe. Thank you very much for your time. I am sure you can make this at home. There is gonna be more interesting food in home recipes coming up. Don’t forget to save this page on your browser, and share it to your family, friends and colleague. Thanks again for reading. Go on get cooking!