Step-by-Step Guide to Make Speedy Protein Power Pancakes

Hey everyone, it is me again, Dan, welcome to my recipe page. Today, I’m gonna show you how to make a special dish, protein power pancakes. It is one of my favorites. For mine, I am going to make it a bit tasty. This will be really delicious.

Protein Power Pancakes is one of the most favored of current trending foods in the world. It is simple, it is quick, it tastes yummy. It is enjoyed by millions daily. Protein Power Pancakes is something that I have loved my entire life. They are fine and they look wonderful.

To get started with this recipe, we have to prepare a few components. You can have protein power pancakes using 10 ingredients and 3 steps. Here is how you cook that.

The ingredients needed to make Protein Power Pancakes:

1. Get 1 ripe banana mashed
2. Get 1/4 cup applesauce
3. Prepare 1 1/2 tablespoons peanut butter
4. Take 1 tablespoon honey
5. Prepare 1 teaspoon vanilla
6. Prepare 1/2 teaspoon ground cinnamon
7. Prepare 1/8 teaspoon grated nutmeg
8. Prepare 3/4 cup oats
9. Prepare 2 tablespoons wheat flour (optional)
10. Prepare 1 teaspoon baking soda (optional)

Steps to make Protein Power Pancakes:

1. Mash banana with applesauce and stir in egg, vanilla, peanut butter, honey, and spices. Stir in oats. * skip to next step* or for cakier texture stir in flour and baking soda.
2. On a med high non stick griddle or med. Hot pan that is buttered pour 1/4 cup portions and cook like a traditional pancake
3. Serve with or without syrup

So that’s going to wrap it up with this special food protein power pancakes recipe. Thanks so much for your time. I’m sure you can make this at home. There’s gonna be interesting food at home recipes coming up. Remember to save this page on your browser, and share it to your loved ones, colleague and friends. Thanks again for reading. Go on get cooking!