Step-by-Step Guide to Make Super Quick Homemade Chicken with broccoli, black beans and rice

Hey everyone, hope you’re having an amazing day today. Today, I will show you a way to prepare a distinctive dish, chicken with broccoli, black beans and rice. It is one of my favorites. For mine, I am going to make it a bit unique. This is gonna smell and look delicious.

Chicken with broccoli, black beans and rice is one of the most popular of recent trending meals in the world. It is enjoyed by millions daily. It’s simple, it’s quick, it tastes delicious. They’re fine and they look fantastic. Chicken with broccoli, black beans and rice is something which I have loved my entire life.

To get started with this recipe, we must prepare a few ingredients. You can cook chicken with broccoli, black beans and rice using 11 ingredients and 2 steps. Here is how you can achieve that.

The ingredients needed to make Chicken with broccoli, black beans and rice:

1. Prepare 1 packages chicken tenders
2. Get 3 cup chopped broccoli
3. Prepare 1 can black beans
4. Prepare 2 cup cooked brown rice
5. Prepare 1 tbsp olive oil
6. Get 3 tbsp water
7. Make ready 1 tbsp garlic salt
8. Make ready 1 tbsp onion powder
9. Make ready 1 tbsp seasoned meat tenderizer
10. Get dash garlic salt
11. Prepare dash black pepper

Instructions to make Chicken with broccoli, black beans and rice:

1. Boil rice in separate pot (I use brown boil in a bag, its faster). Heat olive oil in pan. Season chicken with 1tbsp garlic salt, onion powder and meat tenderizer, add to pan add water and cover. Cook on medium heat about 10 mins stirring occasionally.
2. When chicken is finished cooking add in chopped broccoli, drained rice, drained black beans and add a dash of garlic salt and pepper. Stir well and cover. Heat on low heat for about 3 mins. Enjoy!

So that is going to wrap it up with this special food chicken with broccoli, black beans and rice recipe. Thanks so much for your time. I’m sure that you can make this at home. There’s gonna be more interesting food in home recipes coming up. Don’t forget to bookmark this page in your browser, and share it to your loved ones, friends and colleague. Thank you for reading. Go on get cooking!