Recipe of Quick Veggie Rich Protein Balls

Hey everyone, hope you’re having an amazing day today. Today, I will show you a way to prepare a special dish, veggie rich protein balls. It is one of my favorites. This time, I’m gonna make it a bit unique. This is gonna smell and look delicious.

Veggie Rich Protein Balls is one of the most favored of current trending foods on earth. It is simple, it’s fast, it tastes delicious. It’s enjoyed by millions every day. They’re fine and they look wonderful. Veggie Rich Protein Balls is something that I have loved my whole life.

To begin with this recipe, we have to prepare a few ingredients. You can cook veggie rich protein balls using 12 ingredients and 6 steps. Here is how you can achieve it.

The ingredients needed to make Veggie Rich Protein Balls:

1. Get 1/2 cup dried Chickpeas, soaked overnight
2. Make ready 2 cups kale, chopped
3. Make ready 1/2 red bell Pepper, chopped
4. Prepare 1/2 red Onion, chopped
5. Make ready 1/2 cup froze Peas
6. Prepare 1/2 cup froze Corn
7. Make ready 1/2 cup oats
8. Get 1/2 tsp Garlic powder
9. Prepare 1/2 tsp oregano
10. Get 1/2 tsp basil
11. Take 3/4 tsp Salt
12. Make ready 1/4 tsp black Pepper powder

Instructions to make Veggie Rich Protein Balls:

1. Preheat oven to 375'F.
2. Heat a nonstick pan with 1/3 cup water. Add in bell pepper, kale and onion. Saute for 10 minutes.
3. Add soaked chickpeas, sauteed veggies, peas, corn and spices into food processor and blend until well mixed.
4. Next add oats and blend again.
5. Now prepare tennis size balls out of the mixture.
6. Place on a baking sheet and bake for 30-35 minutes OR optionally you can deep fry the balls in hot oil.

So that is going to wrap this up for this special food veggie rich protein balls recipe. Thanks so much for reading. I am sure that you will make this at home. There is gonna be more interesting food in home recipes coming up. Remember to bookmark this page on your browser, and share it to your family, colleague and friends. Thank you for reading. Go on get cooking!