How to Make Award-winning Alkaline - Garbanzo Beans Stew (chick peas)

Hello everybody, it is John, welcome to my recipe site. Today, I will show you a way to prepare a special dish, alkaline - garbanzo beans stew (chick peas). One of my favorites. For mine, I will make it a little bit tasty. This will be really delicious.

Alkaline - Garbanzo Beans Stew (chick peas) is one of the most favored of recent trending meals on earth. It is simple, it is quick, it tastes yummy. It is enjoyed by millions every day. They’re fine and they look fantastic. Alkaline - Garbanzo Beans Stew (chick peas) is something that I have loved my whole life.

To begin with this particular recipe, we must prepare a few ingredients. You can cook alkaline - garbanzo beans stew (chick peas) using 8 ingredients and 3 steps. Here is how you cook it.

The ingredients needed to make Alkaline - Garbanzo Beans Stew (chick peas):

1. Prepare garbanzo beans
2. Make ready chopped medium red onion
3. Make ready chopped green onions
4. Prepare chopped reed, yellow, orange peppers
5. Make ready chopped green peppers
6. Prepare chopped portabella mushrooms
7. Prepare grape seed oil
8. Take Add sea salt, basil, cayenne pepper (season to taste)

Steps to make Alkaline - Garbanzo Beans Stew (chick peas):

1. Bring the water to boil, then reduce the heat slightly and simmer for 20 to 25 minutes for firmer beans, 40 to 50 minutes for softer beans. SLOW COOKER METHOD: Transfer the soaked beans and cover with 6 cups of water to a slow cooker. Cook on high for 4 hours or on low for 8 hours.
2. Coat bottom of pot with grape seed oil over medium heat.
3. Sauté veggies until soft then add cooked beans and season. Simmer on on low to medium heat for 15?minutes for flavors to infuse and blend. Delicious!

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