How to Prepare Award-winning Healthy Hot Wings

Hello everybody, it is me again, Dan, welcome to our recipe site. Today, we’re going to make a special dish, healthy hot wings. One of my favorites food recipes. This time, I’m gonna make it a little bit tasty. This will be really delicious.

Healthy Hot Wings is one of the most popular of recent trending foods on earth. It’s appreciated by millions daily. It’s easy, it’s fast, it tastes yummy. They are fine and they look wonderful. Healthy Hot Wings is something that I have loved my whole life.

To begin with this recipe, we must prepare a few components. You can cook healthy hot wings using 10 ingredients and 5 steps. Here is how you can achieve that.

The ingredients needed to make Healthy Hot Wings:

1. Take Whole Chicken Wings (Upper Arm, Forearm, and Hand)
2. Get as needed Cooking Spray
3. Get Seasoning
4. Make ready Vegetable Oil
5. Take Cayenne Pepper (or Ground Red Pepper)
6. Take Paprika
7. Get Onion Powder
8. Make ready Cinnamon
9. Take Pepper
10. Get Salt

Instructions to make Healthy Hot Wings:

1. Boil chicken wings in large pot until cooked.
2. Carefully remove skin and cut wings into hands, forearms, and upper arms. Discard hands and skin. Use a sharp knife and be careful when removing skin so that you don't lose any meat.
3. In a large bowl, mix together vegetable oil and seasonings. Toss chicken in mixture ensuring that all sides of chicken are coated.
4. Apply cooking spray to a baking pan and align chicken pieces evenly on the pan. Bake chicken for 10 minutes at 350°F.
5. Yields 4 servings. For spicier wings, add more cayenne pepper.

So that’s going to wrap this up for this exceptional food healthy hot wings recipe. Thanks so much for reading. I am sure that you can make this at home. There’s gonna be interesting food at home recipes coming up. Remember to bookmark this page in your browser, and share it to your loved ones, friends and colleague. Thank you for reading. Go on get cooking!