07/02/2021 00:46

Steps to Prepare Jamie Oliver Low Carb Indian-Spiced Broccoli Bites

by Henry Burgess

Low Carb Indian-Spiced Broccoli Bites
Low Carb Indian-Spiced Broccoli Bites

Hello everybody, it’s Jim, welcome to our recipe site. Today, we’re going to prepare a distinctive dish, low carb indian-spiced broccoli bites. It is one of my favorites. For mine, I will make it a little bit tasty. This is gonna smell and look delicious.

Low Carb Indian-Spiced Broccoli Bites is one of the most well liked of recent trending meals in the world. It is appreciated by millions daily. It is simple, it’s quick, it tastes delicious. Low Carb Indian-Spiced Broccoli Bites is something that I have loved my whole life. They are nice and they look fantastic.

To get started with this particular recipe, we have to first prepare a few ingredients. You can cook low carb indian-spiced broccoli bites using 9 ingredients and 7 steps. Here is how you cook it.

The ingredients needed to make Low Carb Indian-Spiced Broccoli Bites:
  1. Make ready 12 oz frozen chopped broccoli
  2. Get 3 eggs
  3. Get 1 tsp salt
  4. Make ready 1 tsp garlic powder
  5. Make ready 1 tbsp garam masala
  6. Get 1/8 tsp cayenne pepper
  7. Take 1/4 tsp black pepper
  8. Prepare 1 cup finely shredded cheese of your choice (I prefer 4 cheese)
  9. Make ready 1 cup almond flour
Instructions to make Low Carb Indian-Spiced Broccoli Bites:
  1. Preheat oven to 400 degrees F. Line baking pans with parchment and spray oil or use silicone mats. (Seriously, you need to get the mats if you don't have them!!)
  2. Microwave broccoli according to package instructions. Immediately drain and run under cold water so they stop cooking.
  3. Meanwhile, in a large bowl, beat together the eggs and spices until well-mixed. Fold in the almond flour and cheese.
  4. Add cooked broccoli and stir well.
  5. Using your hand or a cookie scoop, make 15 patties (about 1 inch diameter) and place on tbe baking sheet, careful to leave space between them.
  6. Bake 30 minutes, turning halfway. Finish under broiler for 3-5 minutes until browned and crispy.
  7. Serve with tandoori chicken and raita or just eat them by themselves for a snack!

So that’s going to wrap this up for this exceptional food low carb indian-spiced broccoli bites recipe. Thanks so much for your time. I am confident that you can make this at home. There is gonna be more interesting food at home recipes coming up. Don’t forget to bookmark this page in your browser, and share it to your family, colleague and friends. Thanks again for reading. Go on get cooking!


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