How to Make Homemade Pan-seared Tilapia

Hey everyone, I hope you are having an incredible day today. Today, I will show you a way to make a special dish, pan-seared tilapia. It is one of my favorites. For mine, I’m gonna make it a bit tasty. This is gonna smell and look delicious.

Pan-seared Tilapia is one of the most well liked of recent trending foods in the world. It is easy, it’s fast, it tastes yummy. It is enjoyed by millions daily. Pan-seared Tilapia is something that I have loved my whole life. They are nice and they look fantastic.

To begin with this recipe, we have to first prepare a few ingredients. You can have pan-seared tilapia using 5 ingredients and 7 steps. Here is how you can achieve that.

The ingredients needed to make Pan-seared Tilapia:

1. Prepare 1 lb tilapia
2. Get 1/2 cup flour
3. Take 1 salt
4. Make ready 1 freshly ground pepper
5. Get 6 tbsp olive oil

Instructions to make Pan-seared Tilapia:

1. Take thawed tilapia- dry it off with a paper towel.
2. Sprinkle salt and pepper [to taste] on both sides.
3. Coat both sides of tilapia with thin layer of flour
4. Heat oil in a medium sized frying pan on medium heat.
5. Put tilapia in pan and sear for approximately 4 minutes or until it is slightly brown on bottom.
6. Flip. Repeat on other side.
7. When fish flakes easily with a fork, it is finished!

So that’s going to wrap this up with this special food pan-seared tilapia recipe. Thank you very much for reading. I’m sure you will make this at home. There is gonna be more interesting food in home recipes coming up. Don’t forget to bookmark this page in your browser, and share it to your family, colleague and friends. Thank you for reading. Go on get cooking!