How to Make Speedy Carolina Tilapia

Hello everybody, I hope you’re having an amazing day today. Today, I’m gonna show you how to prepare a distinctive dish, carolina tilapia. It is one of my favorites. For mine, I will make it a little bit unique. This will be really delicious.

Carolina Tilapia is one of the most well liked of current trending foods on earth. It’s easy, it is fast, it tastes yummy. It is appreciated by millions every day. They are fine and they look wonderful. Carolina Tilapia is something which I have loved my entire life.

To begin with this recipe, we have to prepare a few components. You can cook carolina tilapia using 12 ingredients and 9 steps. Here is how you cook that.

The ingredients needed to make Carolina Tilapia:

1. Prepare 1 1/2 lb Fresh Tilapia
2. Make ready 1 lb Fresh Asparagus
3. Prepare 1 box Brown Rice Pilaf
4. Get 1 Lime
5. Prepare 4 pinch Old Bay Seasoning
6. Take 2 pinch Chili Powder
7. Take 3 pinch Adobo Seasoning
8. Prepare 1 tbsp Salted Butter
9. Get 3 tbsp Extra Virgin Olive Oil
10. Prepare 3 tbsp Sesame Oil
11. Make ready 3 pinch garlic
12. Prepare 3 tbsp Salsa

Steps to make Carolina Tilapia:

1. Turn oven to 350°F.
2. Place tilapia fillets in glass oven pan.
3. Slice and squeeze fresh lime juice on both sides of fillets.
4. Put 1 tablespoon of sesame oil on each fillet. Sprinkle 1 1/2 pinch of adobo seasoning and 1/2 pinch of chili powder on both sides of fillets.
5. Prep asparagus, put asparagus on a oiled sheet pan. Place olive oil over asparagus. Sprinkle garlic seasoning over asparagus. Place butter over asparagus.
6. Prep rice in a medium sauce pan, bring 1 and 3/4 cup water and 2 tblespoon olive oil to a boil, then add rice and put on simmer.
7. Put tilapia in oven for 30 minutes or until internal temp is around 145°F. Place asparagus in oven for 15 to 20 minutes.
8. While rice simmers, stir in 4 pinches of old bay seasoning.
9. Place asparagus under the tilapia fillet on plate, add rice on side and serve fillets with a splash of salsa on top. Enjoy.

So that is going to wrap it up for this special food carolina tilapia recipe. Thanks so much for your time. I’m confident that you will make this at home. There’s gonna be more interesting food in home recipes coming up. Don’t forget to bookmark this page in your browser, and share it to your loved ones, colleague and friends. Thank you for reading. Go on get cooking!