How to Prepare Super Quick Homemade Seared And Stuffed Flank Steak

Hello everybody, it’s me again, Dan, welcome to my recipe site. Today, I’m gonna show you how to make a special dish, seared and stuffed flank steak. It is one of my favorites. For mine, I’m gonna make it a little bit unique. This will be really delicious.

Seared And Stuffed Flank Steak is one of the most well liked of current trending meals on earth. It’s easy, it’s quick, it tastes yummy. It is appreciated by millions daily. Seared And Stuffed Flank Steak is something which I’ve loved my entire life. They are fine and they look wonderful.

To get started with this recipe, we must prepare a few ingredients. You can have seared and stuffed flank steak using 11 ingredients and 15 steps. Here is how you can achieve that.

The ingredients needed to make Seared And Stuffed Flank Steak:

1. Prepare 1 lb Flank steak
2. Prepare 4 oz Fresh spinach
3. Prepare 1 Roasted red bell pepper
4. Get 1 Roasted Roma tomato
5. Make ready 3 oz Blue cheese
6. Get 2 tbsp Flour
7. Prepare 1 Egg yolk
8. Take 1/2 tsp Garlic powder
9. Take 1/2 tsp Onion powder
10. Get 1/2 tsp Freshly cracked pepper
11. Make ready 1/2 tsp Mediterranean Sea salt

Instructions to make Seared And Stuffed Flank Steak:

1. Preheat the oven to 425°F.
2. Place the grain of the steak from front to back (lengthwise from your body).
3. Use a very sharp knife and butterfly the steak. Accomplish this by placing your knife horizontally to the ground and making a slice through the middle and opening the steak up like a book.
4. Roast the pepper and tomato then dice.
5. Add all the stuffing ingredients to a mixing bowl and combine.
6. Layer the stuffing on the meat.
7. Roll the meat so it retains it's long tubular shape and prevent the stuffing from escaping. Stuff escaping bits back in there. Explain that the meat is its home. "Are you too good for your home? Get in there!!!"
8. Use cooking twine to retain the tube shape. Wrap it around the beef from the bottom and tie on top. Tuck the ends under the bottom and secure with twine.
9. Wrap the steak with Saran Wrap and marinate for 30 minutes.
10. Break out a baking pan and use a non-stick cooking spray to coat.
11. Place the steak on the tray.
12. Cook for 25 minutes.
13. Then broil for 8 minutes, rotating halfway through.
14. Remove from the oven and allow to rest for 5-10 minutes before serving.
15. Slice and serve hot.

So that’s going to wrap it up with this exceptional food seared and stuffed flank steak recipe. Thanks so much for your time. I’m sure that you will make this at home. There is gonna be more interesting food in home recipes coming up. Don’t forget to save this page in your browser, and share it to your family, friends and colleague. Thank you for reading. Go on get cooking!