23/09/2020 11:38

Easiest Way to Make Quick Spinach & beef stew

by Brian Ballard

Spinach & beef stew
Spinach & beef stew

Hey everyone, it is Louise, welcome to our recipe page. Today, I’m gonna show you how to prepare a distinctive dish, spinach & beef stew. One of my favorites. This time, I am going to make it a bit tasty. This will be really delicious.

Spinach & beef stew is one of the most popular of recent trending meals on earth. It is appreciated by millions every day. It’s easy, it’s fast, it tastes yummy. Spinach & beef stew is something that I’ve loved my entire life. They’re fine and they look wonderful.

To begin with this particular recipe, we must prepare a few components. You can cook spinach & beef stew using 10 ingredients and 6 steps. Here is how you can achieve that.

The ingredients needed to make Spinach & beef stew:
  1. Make ready 500 gms lean beef
  2. Prepare 2 cups chopped spinach
  3. Get 2 tbls garlic paste
  4. Make ready 1 chopped medium onion
  5. Make ready 1 1/2 cup blend tomatoes
  6. Take 2 tbls tomato purée
  7. Prepare 1 green chilli
  8. Make ready 1/4 cup chopped cilantro
  9. Make ready Lime wedges to serve
  10. Prepare to taste Salt & pepper
Instructions to make Spinach & beef stew:
  1. Cut up the beef in cubes and set to marinate
  2. To marinate beef, add 1 tbls garlic paste and salt & pepper and mix well to make sure all beef pieces are coated. Set aside to marinate for atleast 30 minutes
  3. In a pot, add a tbls of vegetable oil and sauté the rest of the garlic, onions and tomato purée until golden brown and tomato purée turn colour
  4. Add in the beef and mix well to coat. Immediately add in the blend tomatoes and allow beef to cook in the tomatoes over medium high heat
  5. Once the beef is cooked through, add in the spinach and allow to cook with the beef for about 10 minutes over medium heat
  6. Reduce heat to medium low and allow stew to simmer and flavour to blend together. Once the liquid reduces, remove from heat and add cilantro before serving with rice or the chia and flaxseed bread

So that’s going to wrap this up for this special food spinach & beef stew recipe. Thank you very much for your time. I am confident you can make this at home. There is gonna be more interesting food at home recipes coming up. Remember to save this page in your browser, and share it to your loved ones, friends and colleague. Thank you for reading. Go on get cooking!


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