Recipe of Favorite Keto Friendly Eggplants with spicy chickpeas

Hello everybody, I hope you’re having an incredible day today. Today, I will show you a way to make a distinctive dish, keto friendly eggplants with spicy chickpeas. One of my favorites. For mine, I will make it a bit tasty. This is gonna smell and look delicious.

Keto Friendly Eggplants with spicy chickpeas is one of the most popular of current trending foods on earth. It is enjoyed by millions daily. It’s easy, it’s quick, it tastes delicious. Keto Friendly Eggplants with spicy chickpeas is something that I have loved my whole life. They’re fine and they look fantastic.

To begin with this recipe, we must first prepare a few components. You can cook keto friendly eggplants with spicy chickpeas using 14 ingredients and 6 steps. Here is how you cook it.

The ingredients needed to make Keto Friendly Eggplants with spicy chickpeas:

1. Take onion chopped
2. Prepare garlic cloves chopped
3. Get fresh ginger, peeled and chopped
4. Prepare ghee/coconut butter
5. Make ready ground cumin
6. Prepare ground coriander
7. Get ground turmeric
8. Prepare garam masala
9. Take mild curry powder
10. Get cups/150 g. Mushrooms/ chopped
11. Prepare large tomato(chopped)
12. Take cup/250 g. canned chickpeas, drained
13. Get aubergines/ narrow eggplant, splint in half
14. Take Freshly ground black pepper

Steps to make Keto Friendly Eggplants with spicy chickpeas:

1. Purée the onion garlic, ginger and chili with little drops of water in a food processor or blender.heat two tbs in a saucepan set over a moderate heat until hot.
2. Add the onion purée and fry until dried out and starting to color, about 6-8 min.sprinkle over the spices and cook over reduced heat 2 more min.
3. Stir in the mushrooms and tomato and fry for 3-4 mins more. Until softened
4. Stir in the chick peas and enough warm water to make gravy. Bring to a simmer and cook over very low heat.
5. Preheat the oven 400F line.cut eggplants in half score the flesh with tip of a knife with diagonal lines.arange on prepared tray and brush the flesh with remaining ghee or preferred butter. Season with salt and pepper. Roast 25-30 minutes until tender.remove from the oven and let them cool
6. To serve, arrange the eggplants on plates and top with curry sauce

So that’s going to wrap this up for this special food keto friendly eggplants with spicy chickpeas recipe. Thank you very much for reading. I’m confident you can make this at home. There’s gonna be interesting food in home recipes coming up. Remember to bookmark this page on your browser, and share it to your family, colleague and friends. Thank you for reading. Go on get cooking!